Fall Frolic Wellness Walk

Join Parks staff as we get out on the trails at Antietam Lake Park to enjoy an hour-long brisk walk with likeminded friends. Getting moving this time of the year can be tough, but studies show that outdoor time is just as important in winter as the warmer months of the year. Just a few minutes of walking can greatly improve the state of your mind, create healthy habits, and introduce new connections among others looking to do the same! Wear walking shoes or other appropriate footwear and dress accordingly.

FREE | Registration Suggested | Register at TICKETS Link

You may also like the following events from Berks County Parks and Recreation Department:

• Next Monday, 1st September, 10:00 am, Concert: Ringgold Band in Spring Ridge
• Next Saturday, 6th September, 09:00 am, Wellness Walk in Leesport
• Next Sunday, 7th September, 09:00 am, Bird Watch Bingo in Reading

Also check out other Health & Wellness events in Reading.