Breathe Flow

Blessings beloved(s) 🤲🏽✨

And welcome to Breathe Flow ✨

A session of healing flow 🌬️where we navigate, challenge & expand our breath.

Breathe Flow happens weekly on Wednesdays am/pm online, with occasional monthly/ bi monthly in person sessions. Such as this next date: 4th Sep.

(You can absolutely come as a 1 off- no experience as well as those with daily practice welcome!)

In this class we utilise tools and teachings from different modalities of prana, breath and holistic wellbeing.

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Session Flow:

✨Breathwork (different modalities: pranayama/vedic practice, somatic, conscious, sufi, resonant, wim hof, holotropic) - main focus

May include:

✨Meditation

✨Somatic exercises

✨ Chanting

A session ushering:

-A healthy flow of Qi

-Augmented energy, mentally and physically

-Enhanced breathing capacity

-Enchanced clarity

-Enchanced alignment

-Enchanced vital/life force energy

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Open to all levels of breath practice, whether you already engage in Breathwork practices or are completely new.

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Each session varies in its flow slightly or fully to support the current energies at play that day/week.

Our breath is a core function that affects so much and if correctly engaged, it can lead to an easily accessible tool for greater well-being at any moment.

🙏🏽

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Note: Full address sent with ticket or enquire directly prior to booking

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Email: bSAhIG1vbWVudCAhIHdpdGhpbiB8IGdtYWlsICEgY29t

Phone: 07706620900

With love & light,

Moment

About Moment:

Welcome all 🤲🏽

My name is Maria and I facilitate under Moment ✨

Im a Holistic Practioner- with my first background in Biomedical Sciences and a journey that led me into Holistic Natural Living 🙏🏽With many years of learning & gathering knowledge in how our bodies function and how we co create with the natural world & the vibrational field that is all 🧬🙏🏽

✨✨Creatrix, Medicine Wombman, Energy healer, Sound healer & Songstress, Herbalist, Yogini, Feminine Priestess, Mother.

In service to embody & emanate a balanced joyful state of being, healing & a high vibrational conscious life in co creation.

All is love.

🙏🏽

Also check out other Health & Wellness events in Reading, Contests in Reading, Workshops in Reading.