✨ Virtual Pole Therapy Workshop ✨
📅 Sunday, September 7th
🕠 5:30–7:00 PM CST
📍 Online via Zoom (link provided after registration)
💃 Must have a pole installed at home
Pole Therapy blends the empowerment of pole dance with the healing benefits of therapy, creating a safe space to move, heal, and reconnect with your body. This 90-minute virtual workshop combines therapeutic conversation, mindfulness practices, and beginner-friendly pole movement for a truly transformative experience.
💖 You’ll Experience:
Guided mindfulness & breathwork
Beginner-friendly therapeutic pole flow
Movement prompts to explore emotions
Journaling & group reflection
Positive affirmation practice
🌹 Why Pole Therapy?
Build body confidence
Reduce stress & anxiety
Improve mind-body connection
Release emotions in a supportive space
🎟 Reserve your spot here:
👉
https://thestilettogym.com/products/%F0%9F%93%A2virtual-pole-therapy-group-%F0%9F%8E%89
📧 Questions? Email:
Y2FybGFnaWxmcnkgfCBnbWFpbCAhIGNvbQ==
Let’s move, heal, and shine together — from the comfort of your home! 💫
Also check out other Workshops in Raytown.