In a world that moves fast, Breathe to Receive offers you a conscious pause.
This 2.5-hour in-person experience is an invitation to come home to your body, your breath, and your inner truth. Held by Chris and Alana—qualified Spiritus Breathwork and Reiki practitioners—you’ll be guided through a slow, intuitive journey that gently supports emotional release, nervous system regulation, and embodied reconnection.
Perfect for those already walking the path of inner work, but craving a softer, more spacious way in.
What’s Included:
Cacao Ceremony to open the heart and ground your presence
Spiritus Breathwork – a gentle, restorative technique that calms the mind and body
Somatic guidance & Reiki support for deeper emotional release
Music, stillness, and intuitive pacing to foster safety and inner clarity
Time for journaling, reflection & open-hearted sharing in community
This Experience is For You If You’re Seeking:
A nervous system reset
A gentle but powerful breathwork experience (not forceful or cathartic)
Deeper self-connection without performance or pressure
A safe, nurturing space for emotional release and spiritual integration
Support in processing life transitions, grief, or burnout
Participant Reflections:
“The level of safety in the room was extraordinary.”
“It felt like coming home to myself.”
“I’ve done other breathwork before, but this was different—softer, and somehow deeper.”
Booking Info:
Limited spaces for an intimate group setting.
Questions:
Reach out - we are here to support you.
Slow down. Breathe deep. Reconnect.
Your body remembers the way home.
Also check out other Health & Wellness events in Raymond Terrace.
