Come along to this gentle yoga flow session with me in the beautiful surroundings of The Circle, a converted church that brings new life to this community space & enjoys still bringing people together. This session is a work out for the body, mind & heart, but will end with a generous relaxation.
Please arrive 5mins before the class to meet with others & acquaint yourself with the space - this allows the class beforehand time to leave.
Usually we are found off to the left hand side once you enter the building behind the curtained area where the children often play, however during the construction of the new toilet block we may be in the central channel.
This session is suitable for beginners with some experience & more experienced practitioners.
Bring your own mat & blanket if you have them (& warm top & socks). We will also have some mats on hand for those new to the practice - but please remember to source one for yourself as you continue to practice.
These sessions can be booked in blocks OR PAYG on the ANNIET:YOGA website - follow the link below.
Looking forward to meeting you on your yoga journey!
