Simply Meditate – Flexibility of Mind with Leigh Ponsonby

Online and in Person
Meditation is Essential for Human Happiness. So, we need to practice meditation. The reason is very simple, meditation makes our mind peaceful and when our mind is peaceful, we are happy all the time whatever circumstances we find ourself in.

Everyone Welcome!

About The Teacher
A member of Vajrapani Kadampa Buddhist Centre since 2003, Leigh guides the drop-in meditation classes on Wednesday evenings. Having a great love for Dharma and a deep delight in the power of meditation Leigh offers enthusiasm and encouragement to those who pop in for a Meditation Class.

You may also like the following events from Vajrapani Kadampa Buddhist Centre, Johannesburg:

• This Saturday, 16th August, 10:00 am, Sacred Ritual & Art Course with Lise Tayler and Leigh Ponsonby in Randburg
• Next Thursday, 21st August, 10:30 am, Not take things Personally with Gen Kelsang Mila in Randburg
• This month, 30th August, 09:00 am, Meditation is Magical – Love is the Answer with Gen Kelsang Mila in Randburg

Also check out other Health & Wellness events in Randburg, Workshops in Randburg.