According to Buddha, fear arises from how we respond to our environment, not from the environment itself. The fear and anxiety that we experience is therefore not inevitable.
Through the practice of meditation, we can learn to work skillfully with our fear. Instead of allowing it to overwhelm us, we learn to redirect it, so that it moves us towards developing those states of mind that naturally give rise to peace, confidence and a strong sense of purpose.
Gen Kelsang Mila, the resident teacher of Vajrapani Kadampa Centre, will guide us into recognizing our potential for a meaningful and joyful life truly beyond fear.
Programme:
Teaching 1: 09:00 – 10:00
Tea & Coffee
Meditation:10:30 – 11:00
Tea & Coffee
Teaching 2 with Q&A: 11:30 – 12:30
Everyone is welcome.
About the Teacher:
As a student of Venerable Geshe Kelsang Gyatso, Gen Kelsang Mila is a modern – day Kadampa Nun and the resident teacher of Vajrapani Kadampa Buddhist Centre. She has been a student of Geshe Kelsang Gyatso Rinpoche for 20 years and ordained for fifteen years. Her teachings are always practical and easy to apply to everyday life.
How to join in?
Zoom Online: Please find the Zoom link in your email confirmation ticket.
In Person at Vajrapani Kadampa Buddhist Center
The Woods Shopping Centre, 345 Jan Smuts Ave, Upper level, Craighall Park, 2196
Please arrive a few minutes before the event starts to register and settle in. We have a book shop to browse, water on sale. There is secure and ample parking.
You may also like the following events from Vajrapani Kadampa Buddhist Centre, Johannesburg:
- This Saturday, 13th September, 09:00 am, Learning to Meditate with John Vlismas in Randburg
- This Sunday, 14th September, 11:00 am, In - person & Online Advice for a Happy Life with Gen Kelsang Mila in Randburg
- Next month, 24th October, 06:00 pm, Quiet Mind Retreat - Find Peace Within, with Gen Kelsang Mila in Magaliesburg
Also check out other
Health & Wellness events in Randburg,
Workshops in Randburg.