Join us for meditation and practical tips each week, for a Happier Life.
Through the practice of meditation, you can transform your mind from a negative state to a positive one. With regular practice, these uplifting and peaceful states of mind become second nature and you can become resilient, joyful, happy and more connected to those around you.
Gen Mila will share special advice from Buddha on how to do this
Drop-in class or Zoom Online.
Each class is self-contained and can be attended individually. No need to wear special clothing. Dress comfortably. We sit on chairs.
Everyone is welcome!
About the Teacher:
As a student of Venerable Geshe Kelsang Gyatso, Gen Kelsang Mila is a modern – day Kadampa Nun and the resident teacher of Vajrapani Kadampa Buddhist Centre. She has been a student of Geshe Kelsang Gyatso Rinpoche for 20 years and ordained for fifteen years. Her teachings are always practical and easy to apply to everyday life.
How to join in ?
Zoom Online: Please use the link provided in your email ticket to join online.
In Person at Vajrapani Kadampa Buddhist Center
The Woods, 345 Jan Smuts Ave, Upper level, Craighall Park, 2196
We have a book shop to browse, water on sale. There is secure and ample parking.
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