Getting Jiggly With it – Movement In A Fat Body

Movement/fitness/exercise by any definition is never an obligation or barometer of worthiness. But for fat people who want to move our bodies within a fat positive, Health at Every Size framework – whether it’s because we enjoy it, or because of the benefit(s) we get from it (even if we don’t enjoy it), whatever our reasons, a fatphobic culture can create barriers, misinformation, and other difficulties for us.

In this workshop we’ll explore tips, tricks, and information to help us move our bodies for our own reasons, within a fat positive framework.

Led by Ragen Chastain.

You may also like the following events from Current Wellness:

• Next Sunday, 21st September, 02:00 pm, Fall Equinox Sound Bath in Raleigh
• This month, 25th September, 12:00 pm, Postpartum Movement Series: Reconnecting, Restoring, and Rebuilding in Raleigh
• Next month, 5th October, 02:00 pm, October Unwind Sound Bath in Raleigh

Also check out other Workshops in Raleigh, Health & Wellness events in Raleigh.