Fall Equinox Sound Bath

Lauren Demberg will lead us through a transformative sound bath to honor the Fall Equinox, leaving you feeling rooted, radiant, and rested.

A sound bath is a unique and therapeutic experience that uses the power of sound to help you release stress, ease tension, and find harmony within. In this event, you will be guided to go inward as you bask in a symphony of sounds from crystal singing bowls, embracing the balance and renewal that this seasonal shift brings.

About Lauren: Lauren is a yoga teacher, sound healer, and Reiki Master with a deep passion for creating inclusive, welcoming spaces for rest and restoration. Her approach blends intuition, intention, and the healing resonance of sound to support the body, mind, and spirit in finding balance.

You may also like the following events from Current Wellness:

• This Sunday, 17th August, 01:00 pm, Late Summer Mocktails with Whole Fruit Licuados in Raleigh
• Next Sunday, 24th August, 02:00 pm, Rooted in Rest Sound Bath in Raleigh

Also check out other Health & Wellness events in Raleigh.