Mindful Escape Workshop

Mindful Escape Workshop!
Enjoy a delicious selection of drinks and cakes while connecting with like-minded individuals. Following this delightful treat, immerse yourself in a rejuvenating 45-minute session of breathing techniques and guided relaxation, designed to help you unwind and escape the hustle and bustle of everyday life.

To enhance your comfort, please bring a mat or anything else that helps you feel cozy and relaxed.

For just £12, your ticket includes all refreshments, making this a perfect opportunity to nourish both your body and mind. Embrace this chance to recharge and find your inner peace—reserve your spot today!

Also check out other Workshops in Rainham.