New Ladies will be given the most warm of welcomes!
Ladies our Infinite Women session for the month of August will be looking at the topic of Zen & Living a Zen Inspired Life, with Dawn Lou as our guest speaker.
Dawn shares...
“Seeing life through a focused lens. Its energy cultivation. Taking our scattered & reactive energy of the mind & turning it into a focused & coherent source of energy for living, problem solving & healing” Shunryu Suzuki
Dawn is a zen meditation, mindfulness & zen yoga teacher. She has trained with Daizan Skinner Roshi and delivers an 8 week zen meditation & mindfulness course and a zen yoga programme rooted in Chinese medicine and zen philosophy. She will be delivering an informational session on how zen meditation can improve health and overall wellness.
Zen is a school of thought from Mahayana Buddhism that emphasizes meditation and direct insight into one's own nature as a path to enlightenment. Living a Zen-inspired life involves cultivating mindfulness, simplicity, and finding harmony in everyday activities.
It's about being present in the moment, appreciating the simple things, and letting go of attachments and distractions.
Date: Tuesday 26th August
Time: 7pm to 9pm
Venue: Beccy's home, 1 Scott Street, Stoneclough, M26 1 EX
Please book early as this venue has limited capacity and we would hate you to be disappointed, as it often books up really quickly.
To book your place please TEXT Karen on 07985 102245
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You may also like the following events from Infinite Women:
- This Sunday, 17th August, 10:30 am, Zen and Living a Zen Inspired Life with Ruth Pilkington - Sunday 17th August fro 10:30am at Cheryl's in Wigan
- Next Monday, 18th August, 07:00 pm, Acupressure with Larissa Mosca on Mon 18th August 7pm at Carr St Community Centre, B/B in Preston
- Next Friday, 22nd August, 10:30 am, Organic Eating, Growing & Living with Christine Kirk on Fri 22/3 from 10:30am at Village Hall, Whitt in Chorley
Also check out other
Health & Wellness events in Radcliffe,
Workshops in Radcliffe.