Silver Sneakers Rock Solid

💪 Let’s Hit 100 Strong!
🩶Rock Solid Senior Fit Challenge

🎯 Our Goal: 100 Participants Weekly — Let’s Do This, Together!

We’re on a mission to hit 100 participants every week between our two SilverSneakers® classes —
🕘 9:00 AM & 10:15 AM on Monday, Wednesday, and Friday!

Whether you’re already a regular or thinking about joining us, NOW is the time to move with purpose, invite a friend, and be part of something bigger than fitness—it’s about community, connection, and confidence.

✨ Know someone who could benefit from more movement, better balance, and a fun, uplifting class? Bring them along!

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💬 Motivational Quote:
“You don’t stop moving because you grow old. You grow old because you stop moving.”
— George Bernard Shaw

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🗓️ Three Days. Two Classes. One Goal: 100 Strong.
Let’s fill our classes with energy, joy, and the incredible people that make this community so special.

🖤🟣 Move Better. Age Stronger. Live Well. 🟣🖤
#RockSolidSeniors #100StrongChallenge #SilverSneakersQuitman #StrongerTogether

Also check out other Workshops in Quitman, Contests in Quitman.