Magical Mondays

Welcome to our fun and energetic gathering for children ages 5-10! This class is designed to introduce kids to the benefits of yoga in a playful and interactive way. Through engaging storytelling, creative movements, and games, children will learn basic yoga poses that promote flexibility, balance, and mindfulness.
Each session focuses on 30 minutes of yoga, self regulation, a 5 minute breath work session or visualization, and finishing up with a related art craft.

Join us for a joyful, calming, and fun experience!

$20 per child (discount if you sign up for all 3 August dates.)
Lead by Angelique Clark
Please text (518)926-9861 with interest or questions.

You may also like the following events from Phoenix Rising Synergy Center:

• This Saturday, 26th July, 11:00 am, Reiki Share at Phoenix Rising Synergy Center in Queensbury
• Next Saturday, 2nd August, 09:00 am, Slow Flow Yoga in Queensbury
• Next month, 16th August, 09:00 am, Slow Flow Yoga in Queensbury

Also check out other Kids events & activities in Queensbury, Health & Wellness events in Queensbury, Arts events in Queensbury.