� AHA Experiences
Immersive group journeys to bring you into the present moment through breath, play, creativity, and sensory connection.
� Session 1: Slow Living
Stillness, breath, mindful movement, and games that encourage slowness.
� Session 2: Creative Chaos
Letting go through spontaneous art and free expression — messy, playful, freeing.
� Session 3: Senses Awakening
Reconnect through touch, scent, sound, and presence with sensory exploration and guided meditation.
� AHA Artflow is a creative series that combines the depth of art therapy with the joy of self-expression. Each themed session invites reflection, meaning-making, and emotional release through visual storytelling.
� Session 1: Roots & Growth
Reconnect with your story and plant the seeds for what’s next.
� Session 2: Sound to Color
Let music guide your brush and unlock emotion through rhythm.
� Session 3: My Inner Landscape
Explore your emotional terrain with collage and symbolism.
� Session 4: The Masks We Wear
Discover the selves you show and those you hide through creative reflection.
� Session 5: Revealing the Inner Flame
Celebrate what lights you up with bold, passionate expression.
Booking Link Below
https://the-buddha-bar-healing-clinic-and-emporium.au1.cliniko.com/bookings?business_id=1433498120364230539&practitioner_id=1691639779432596541
Also check out other Arts events in Pyrmont, Health & Wellness events in Pyrmont.
