🌹𝑴𝑶𝑽𝑬𝑴𝑬𝑵𝑻 𝑰𝑺 𝑴𝑬𝑫𝑰𝑪𝑰𝑵𝑬❤️🩹
🌙Sisters, have you ever felt the weight of emotions buried deep within you—old wounds, unspoken pain, or the heaviness of suppressed expression?
🧬Our bodies hold onto these energies, especially in the lower chakras: the root, sacral, and solar plexus. When we move with intention, we unlock something ancient, something powerful—a raw, cathartic release that allows us to step fully into our divine feminine essence.
💥This is not just movement; it’s liberation.
🌹Through embodied movement, journaling, and meditation, we journey to release the old stories trapped in our bodies: the things & patterns that manifest even subconsciously in our lives because we aren’t FREE to “be”.
🌀We move through the stagnant energy trapped in our hips, belly, and spine—where so much of our personal and ancestral trauma resides—allowing emotions to flow, bodies to soften, and spirits to rise.
What to expect:
🐦🔥Grounding in the root: feeling safe & present in your body, channeling earth energy to ground & stabilize.
🐦🔥Awakening the sacral: reclaiming your personal space , power…creativity and “right” to express, channeling the energy of water to release & flow.
🐦🔥Empowering the solar plexus: stepping into confidence & self-trust and the truth of your existence. Here, we channel fire to ignite & purify our experience: full exploration , full expression.
🐦🔥Journaling to integrate your experience
🐦🔥Meditation to anchor in the release & expansion
📣NO yoga or dance experience is required, this is a free flowing, meditation in movement environment….
❤️🩹This is your invitation to come as you are—no judgment, no expectations—just a sacred space to move, release, and embody the fullest expression of YOU.
🧬Your body has stories to tell, and it’s time to listen.
✔️Drop ins welcome ($15) ticket link provided
✔️Monthly packages available
✔️Sisters only
You may also like the following events from The Gaia Den:
- This Wednesday, 11th June, 07:00 pm, Decompress & Detox Flow in Princeton
- This month, 25th June, 08:00 pm, New 🌙Moon in 🦀Cancer (Sound Healing & Meditation) in Princeton
- This month, 28th June, 06:00 pm, Witch Chimes, Charms & Bottles in Princeton
Also check out other
Health & Wellness events in Princeton.
