If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Prince Frederick. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Prince Frederick.
Date | Event | Venue |
---|---|---|
04 Oct 2023 | Breastfeeding Support Group 2023 | Harriet E. Brown (HEB) Community Center, Prince Frederick |
04 Oct 2023 | Stroke Wellness Group 2023 | CalvertHealth Medical Center | Classroom 1 (Basement), Prince Frederick |
25 Oct 2023 | Breathing for Health & Longevity | College Of Southern Maryland, Prince Frederick Campus |
05 Oct 2023 | Survivorship In the Garden | Running Hare Vineyard, Prince Frederick |
10 Oct 2023 | Diabetes Expo | CalvertHealth, Prince Frederick |
14 Oct 2023 | Saturday Morning Yoga - In Person | 106 Hospital Rd, Prince Frederick |
17 Oct 2023 | Veterans & Military Families Connect - Four County Veteran Collaborative | Calvert Library, Prince Frederick |
Don't miss your favorite Health & Wellness Events again.