🌟Birth Preparation Workshop 🌟
Saturday 21 June
11-2pm
£150
Calling all Mamas to be and their birth partner (s).
With the imminent arrival of your little bundle take the time to pause, connect, prepare. Physically, emotionally & mentally.
This beautiful Birth Preparation Workshop incorporates Pregnancy Yoga, hynotherapy for birth, birthing postions, & relaxation.
We will look at early labour signals, optimal birth positioning, pain relief management as we explore stages one, two & three of the labour process.
Both Mamas to be & Birth Partners benefit from the 'birth rehearsal' as we work together to understand how best to support your loved ones in labour.
Hayley pulls on her Pregnancy Yoga expertise, Meditation training and Doula experience to deliver this informative, relaxed, hands on workshop.
These 3 hour workshops are very personal with a maximum of 4 couples per session. Meanining limited spaces for the demand.
£150 per couple. I offer a 15% discount to any mamas to be already attending my pregnancy yoga course.
BOOK NOW
https://www.creative-calm.com/timetable
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