Beach Flow Breath and movement

Beach Yoga on Sundays!
Start your Sunday grounded, calm, and energised with a grounding beach yoga session.
Join us for a morning of breath and movement meditation, in the elements.

When: Sunday at 11am
Where: Longniddry Bents 2
Bring: A mat or towel, water, and your beautiful self

Whether you’re brand new to yoga or a seasoned practitioner, this class is for all levels.

Tag a friend you’d love to flow with and let’s meet on the sand!

#BeachYoga #YogaByTheSea #SundayFlow #MindfulMovement #NatureHeals

You may also like the following events from Pampered Mind & Body:

• This Sunday, 3rd August, 11:00 am, Beach Flow Breath and movement in Prestonpans
• Next month, 31st August, 11:00 am, Beach Flow Breath and movement in Prestonpans

Also check out other Health & Wellness events in Prestonpans, Workshops in Prestonpans.