Ladies of Lostock Hall, Farrington, Walton-le-Dale, Longton, Penwortham and surrounding areas, we offer you a hearty welcome to join us for our next Infinite Women session on Tuesday 17th June from 7pm to 9pm at CORE 3 Wellness Centre, 14 Watkin Lane, Lostock Hall, Preston PR5 5RD with Sarah Eaves sharing about Yoga, and almost all you need to know.
Ladies, have you ever tried Yoga but it wasn't the right one for you?
Have you ever wondered what all the different types of Yoga are all about.
Then this session of Infinite Women could be perfect for you.
Come along and learn more about some of the different types of Yoga.......
Hatha, Vinyassa, Ashtanga, Iyengar, Kundalini, Bikram, Yin, Restorative, Power, Hot, Yoga Nidra, so many different names, different styles and for different abilities, come join us to learn so much more.
And - Get Ready to Breathe, Stretch, and Connect!
Join us for "Yoga - Almost All You Need to Know!" where we'll explore the basics of various yoga styles and practice some gentle exercises to nourish your body and soul.
When: Tuesday 17th June from7pm
Where: CORE 3 Wellness Centre, 14 Watkin Lane, PR5 5RD
Who: All Women welcome!
What to expect: A talk about the various yoga styles, gentle yoga exercises, breathing techniques, and a supportive community to help you unwind and connect with your inner self.
Guest Speaker: Sarah Eaves
All levels welcome - though no prior yoga experience necessary!
Let's flow together and find some calm in the chaos.
Our Infinite Women sessions cost £10 for an hour with the guest speaker, refreshments and time for socialising.
To book please TEXT Karen on 07985 102245
#InfiniteWomenCIC
#YogaForWellness
#WomenInYoga
Our Infinite Women sessions cost just £10 for an hour with the guest speaker, refreshments and time for socialising.
To book your place please TEXT Karen on 07985 102245
You may also like the following events from Infinite Women:
- This Friday, 20th June, 01:00 pm, Xtra Special Care of Yourself with Jane Littler on Fri 20th June from 1pm at Sunshine House, Scholes in Wigan
- This Sunday, 22nd June, 10:30 am, Xtra Special Care of Yourself with Jane Littler on Sun 22nd June at 10:30am at the home of Cheryl in Wigan
- Next Monday, 23rd June, 07:30 pm, Mindfulness with Olga Gomez-Cash on Monday 23rd June from 7:30pm at the NEW Harmony Hub in Chorley in Chorley
Also check out other
Health & Wellness events in Preston.
