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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Preston. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Preston.
| Date | Event | Venue |
|---|---|---|
| 20 Jun 2025 | 3rd International Yoga & mind-body practice conference | Gujarat Hindu Society Temple Preston |
| 18 May 2025 | MNRYC Girls Mental Health and Well-being Workshop | Noor Hall, Preston, EN |
| 31 May 2025 | Lets Grow Spring Fair 2025 | Let's Grow Preston |
| 22 May 2025 | Yoga - Almost all you need to know on Thursday 22nd May from 7pm at Julies in Ashton | Ashton, Preston |
| 01 Jun 2025 | Aerial Cocoon Soundbath 430pm fully booked | The Mandala Yoga & Wellbeing, Preston, EN |
| 14 Jun 2025 | Half Day Ashtanga Yoga Workshop Limited to 10 places - 1 remaining | 18 Derby Street, PR1 1DT Preston, United Kingdom |
| 15 Jun 2025 | Aerial Hammock Yoga & Mediation Release & Restore | 18 Derby Street, PR1 1DT Preston, United Kingdom |
| 27 May 2025 | Yoga - almost all you need to know Tues 27th May from 1030am at The Intact Centre Ingol | Intact Centre, Preston, EN |
| 20 May 2025 | Xtra Special Care of Yourself with Rachel Jacobson on Tuesday 20th May at CORE 3 Wellness from 7pm | Core 3 Wellness, Preston, EN |
| 06 Aug 2025 | Enso Holiday Club | St Cuthbert's Fulwood, Preston, EN |
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