Ladies our next Infinite Women sessions in the Preston/Ingol/Ashton areas for July will be focussing on Acupressure and this first one is at The Intact Centre, in Ingol on Tuesday 22nd July from 10:30am to 12:30pm ALL LADIES WELCOME!
We will look at the various different ways that Acupressure can help us and things that we can do to help ourselves.
Acupressure has several benefits including:
*Relaxation and stress relief*:
Applying pressure to specific points can help calm the mind and body.
*Pain relief*:
Acupressure can help alleviate chronic pain, headaches, and muscle tension.
*Improved sleep*:
Regular acupressure practice can promote better sleep quality.
*Boosted immune system*:
Acupressure may help stimulate the body's natural defenses.
*Digestive relief*:
Acupressure can help ease nausea, constipation, and other digestive issues.
*Reduced anxiety and depression*:
Acupressure may help regulate emotions and reduce symptoms of anxiety and depression.
*Increased energy*:
By stimulating specific points, acupressure can help increase energy levels.
*Menstrual relief*:
Acupressure can help alleviate menstrual cramps, bloating, and other symptoms.
We also have another session of Acupressure:
On: Thursday 24th July
From: 7pm to 9pm
At: The home of Julie Lightfoot in Ashton (near Tulketh Mill)
Our sessions cost just £10 for an hour with the guest speaker, refreshments and time for socialising.
We do have a limited number of free Bursary places - should you need one, please just ask on booking.
To book please TEXT Karen on 07985 102245
You may also like the following events from Infinite Women:
- This Saturday, 12th July, 10:00 am, Rise & Shine Summer Gathering 3 on Saturday12th July from 10am to 4pm at Penwortham United Reform Ch in Preston
- Next Tuesday, 15th July, 07:00 pm, Zen and Living a Zen inspired life - with Olga Gomez-Cash on Tues 15/7 from 7pm at CORE 3 Wellness in Preston
- Next Sunday, 20th July, 10:30 am, Yoga - almost all you need to know with Hannah Scott on Sun 20th July at the home of Cheryl Ball, Wh in Wigan
