Chair Yoga & Exercise

You're very welcome to join us at 4pm for chair yoga & exercise at St Agnes Church Hall (side door via St Mary's Rd).

We do a mixture of chair yoga & gentle exercises & there's the option to use hand weights if you want to. Suitable for everyone.

Look forward to seeing you there, please do message if you've got any questions.

Stacey x

You may also like the following events from Wholeness Navigation Yoga:

• This Friday, 15th August, 03:30 pm, Chair Yoga & Exercise in Prescot
• Next Tuesday, 19th August, 01:00 pm, Chair Yoga in Prescot

Also check out other Health & Wellness events in Prescot.