Monthly Meditation Class

Hey everyone!

Next Sunday, August 17th, we’re hosting a special meditation class at Past The Moon with Kymora—and it’s anything but your typical meditation session. Doug Ward will guide us through a lively and fun experience incorporating kundalini yoga, mindfulness, chakra work, and modern neuroscience.

Meditation is a wonderful way to lower stress, learn to relax, and find balance in your busy life. It can help calm the mind, boost focus, and even support emotional well-being. This class is a relaxed, engaging way to connect with yourself and the present moment—a great opportunity to make some space for self-care.

It’s just $5 to cover materials, and we’ll be doing this once a month. Come join us to experience the benefits of meditation with good energy and good company. yo u can sign up on the events page of the website https://pastthemoon.net/calender or just message the page.

Also check out other Health & Wellness events in Prattville, Workshops in Prattville.