ABS & ASS: A Rihanna x Dua Lipa Microformer Pop-Up

Bold beats. Strong moves. Sculpted results.

Join us for a 40-minute Lagree-inspired Microformer pop-up that’s all about building glutes and core strength—set to the empowering, high-energy sounds of Rihanna and Dua Lipa.

This isn’t just another workout. It’s a preview of what’s coming to Poway’s premier Lagree studio. While we wait for our Megaformer Pros to arrive, this Microformer experience delivers the burn, the vibe, and a sneak peek of what Rise is all about.

✨ 40-minute glutes + core-focused Microformer workout
🎶 Curated Rihanna x Dua Lipa playlist
🔥 Limited-time pop-up event
📍 Small class sizes = more personalized attention

What to Know Before You Book:

• Please arrive 10 minutes early to check in and get set up.
• Grip socks required (we'll provide if you don't have any).
• Let us know ahead of time if you have injuries or restrictions.
• This class is on the Lagree Microformer, not our full studio setup (yet!)—but trust us, the burn is real.

Ready to move, sweat, and vibe?
Spots are limited. Secure yours now and get a taste of what’s coming to Rise Lagree Studio.

Also check out other Workshops in Poway.