If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Poway - **Event Name**: Stroll for Seniors 2026 - **Description**: We’re lacing up again for the 4th Annual Stroll for Seniors where every step helps fund the comprehensive medical care senior pets need, while supporting programs that keep beloved pets with the families who love them. We’re excited to debut a new starti - **Interested Audience**: - Count: 193 - **Date**: Sun Apr 12 2026 at 08:00 am (-07:00) - **Event URL**: https://allevents.in/poway/stroll-for-seniors-2026/200029707898121 - **Venue**: 14644 Lake Poway Rd, Poway, CA 92064-1416, United States - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy8xNTdmYWQ3NDBmN2VlZjViOWY4Y2Y4NTI5Y2YzNGY2NjlkODkyZDE2YmE2ZTQ2NzRkY2IxM2IyZmYxMzgxYWQyLXJpbWctdzk0MC1oNzg4LWRjZmZmZmZmLWdtaXI_dj0xNzc1NTg3NjAw.avif - **Categories**: workshops, trips-adventures, charities, dog - **Event Name**: Sound Bath - Crystal Bowl Sound Healing with Ian - **Description**: April 18th, 6 PM Sound Bath with Ian. Attending a sound bath can offer numerous benefits for both mental and physical well-being. The immersive experience utilizes resonant sounds from instruments like singing bowls and gongs to induce a deep state of r - **Date**: Sat Apr 18 2026 at 06:00 pm – Sat Apr 18 2026 at 07:00 pm (-07:00) - **Event URL**: https://allevents.in/poway/sound-bath-crystal-bowl-sound-healing-with-ian/200029921270552 - **Venue**: 12234 STE 202 Poway Road, Poway, CA, United States, California 92064 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy80MTNhN2Y3ODU4M2E0YzUxODkzYzg2MmJjMDU0Yzg4ZGJjZDRjOTdiYzkxYTZmYjkyNzk4OGVmM2QzZTA5NWUxLXJpbWctdzEyMDAtaDYwMC1kY2JkYzJjMi1nbWlyP3Y9MTc3NTgyOTM1MQ.avif - **Event Name**: Yogi Immersion - Yoga Studies Program for All-Levels - Beginner Friendly - **Description**: Yogi Immersion: Beyond the Mat A 20-Hour Personal JourneyStop Just "Doing" Yoga. Start Living It.Do you find yourself wanting to know more about the philosophy, the anatomy, and th - **Date**: Wed Apr 22 2026 (-07:00) - **Event URL**: https://allevents.in/poway/yogi-immersion-yoga-studies-program-for-all-levels-beginner-friendly/80002098855409 - **Venue**: Mello Yoga - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4yLmFsbGV2ZW50cy5pbi90aHVtYnMvdGh1bWI2OWJlZGFmMzg1MjM5LmpwZw.avif - **Categories**: yoga, health-wellness, workshops, meetups, meditation ## Trending Events in Poway - **Event Name**: Poway Spring Festival - **Description**: Don't miss the first annual Poway Spring Festival on Sunday, May 31st, 2026 from 9:00am-4:00pm. Enjoy hundreds of vendors, food trucks, kids' activities, live music, a classic car show, beer & wine garden, and much more. Always free to attend, The P - **Venue**: Midland Rd, Poway, CA 92064, United States - **Banner**: https://cdn-az.allevents.in/events1/banners/a1c40537beac83163f47e40acc2b6a2dca7cfb3c67a60a21d96c2780f74c8320-rimg-w500-h500-dcffffff-gmir?v=1775696524 - **Event Name**: SommCon San Diego Conference & Beverage Expo - **Description**: SommCon San Diego returns to the stunning Rancho Bernardo Inn this November 3-5, 2026 - co-located with the San Diego Food + Wine Festival. SommCon® Conference brings together the beverage community for three impactful days of immersive seminars, tasting - **Venue**: Rancho Bernardo Inn - **Banner**: https://cdn-az.allevents.in/events8/banners/8d597db5deaa4acd1ac45442c6b4c04d2a02331cc8bae87b642f73aaaf7db312-rimg-w1200-h675-dc7b7873-gmir?v=1774983679 - **Event Name**: Vicki Peterson & John Cowsill - **Description**: Vicki Peterson and John Cowsill (of the Bangles, the Beach Boys and the Cowsills) Bernardo Winery Listening Lounge Sunday, May 17, 2026 at 5:30PM (doors at 5PM) Barrel Room Listening Lounge at Bernardo Winery 13330 Paseo Del Verano Norte San Diego, CA - **Venue**: Bernardo Winery - **Banner**: https://cdn-az.allevents.in/events9/banners/b5402c6f7d81c330c8bc0cc1b10263dc698524f846be3faa8c090a80c3a125a4-rimg-w624-h302-dc040404-gmir?v=1775829349 - **Event Name**: Poway Rodeo at Poway Valley Riders Association Arena - **Description**: 🌟 Journey into wonder at Poway Rodeo at Poway Valley Riders Association Arena, where extraordinary experiences await around every corner! 🏛️ Set against the backdrop of Poway Valley Riders Association Arena in dynamic - **Venue**: Poway Valley Riders Association Arena - **Banner**: https://cdn-az.allevents.in/events2/banners/1419d9c0-32f9-11f1-b73f-cd56a7eb37c5-rimg-w1200-h514-dcded2c0-gmir.jpg?v=1775618079 - **Event Name**: Thursday | Singles Only @ Juneshine (25 & UP) | San Diego - **Description**: Just a bar everyone single. Because the world in 2026 is all about meeting IRL, not on dating apps! Join us this Thursday at Juneshine Scripps Ranch! This time around we will be taking over the entire taproom & patio and filling with tons of singl - **Venue**: Juneshine - **Banner**: https://cdn-az.allevents.in/events7/banners/6411a610-239a-11f1-8500-4f0c3b0bf48e-rimg-w1080-h1080-dc626360-gmir.jpg?v=1773928143 - **Event Name**: Poway Rodeo - **Description**: 🎉 Prepare to be amazed at Poway Rodeo, the most anticipated gathering of the season! 🌟 Set against the stunning backdrop of Poway Rodeo in vibrant Poway, CA, this event promises to redefi - **Venue**: Poway Rodeo - **Banner**: https://cdn-az.allevents.in/events1/banners/d31500d0-34b5-11f1-97fe-0520c8f1a874-rimg-w1200-h514-dcded2c0-gmir.jpg?v=1775809096 - **Event Name**: SANTANAWAYS LIVE AT SPRECKELS ORGAN PAVILION , BALBOA PARK SAN DIEGO CA. - **Description**: Hola Amigos, don't miss SantanaWays at the annual concert at Spreckels Organ Pavilion in Balboa Park San Diego on Wednesday July 29th 2026. - **Venue**: Balboa Park, San Diego. - **Banner**: https://cdn-az.allevents.in/events9/banners/3cc91425a60d83f09810874fc37492550a053aa9a4832e745074a412b944f367-rimg-w774-h356-dc14181b-gmir?v=1774832648 - **Event Name**: Trosky Force Tryouts - **Description**: 🚨 The next generation of Trosky Force is forming 🚨 We’re looking for young athletes who love the game and want to develop the right way with experienced coaches, strong team culture, and a program built to help players grow from youth baseball all the w - **Venue**: Poway National Little League - **Banner**: https://cdn-az.allevents.in/events2/banners/6e71fed8a6146806ea98156aa6add30b68372c2047c03572fca7525278fa2681-rimg-w456-h175-dcffffff-gmir?v=1775430498 - **Event Name**: Forever Motown: So Good For The Soul - **Description**: Forever Motown: So Good For The Soul is a dynamic tribute show that celebrates the rich legacy of Motown Records. The production showcases the music of legendary artists such as The Four Tops, The Temptations, Smokey Robinson, Mary Wells, Marvin Gaye, Tam - **Venue**: 15498 Espola Rd, Poway, CA, United States, California 92064 - **Banner**: https://cdn-az.allevents.in/events4/banners/6e2707a24505bee4c36c280383e1b739d3e6cf5d79ca652de9e131da5bd816ac-rimg-w1200-h628-dc060208-gmir?v=1775470794 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Poway](https://allevents.in/poway/health-wellness--today) - [Health & Wellness Events This Weekend in Poway](https://allevents.in/poway/health-wellness--this-weekend) - [Health & Wellness Events in April in Poway](https://allevents.in/poway/health-wellness--april) - [Health & Wellness Events in May in Poway](https://allevents.in/poway/health-wellness--may) ## FAQs - **Q**: What are the top Health & Wellness events in Poway? - **A:** Stroll for Seniors 2026 (Sun Apr 12 2026 at 08:00 am at 14644 Lake Poway Rd, Poway, CA 92064-1416, United States), Sound Bath - Crystal Bowl Sound Healing with Ian (Sat Apr 18 2026 at 06:00 pm at 12234 STE 202 Poway Road, Poway, CA, United States, California 92064), Yogi Immersion - Yoga Studies Program for All-Levels - Beginner Friendly (Wed Apr 22 2026 at Mello Yoga). - **Q**: What Health & Wellness events are happening in Poway today April 12, 2026? - **A:** Stroll for Seniors 2026 (Sun Apr 12 2026 at 08:00 am at 14644 Lake Poway Rd, Poway, CA 92064-1416, United States). - **Q**: What Health & Wellness events are happening in Poway this weekend April 10–12, 2026? - **A:** Stroll for Seniors 2026 (Sun Apr 12 2026 at 08:00 am at 14644 Lake Poway Rd, Poway, CA 92064-1416, United States). - **Q**: What Health & Wellness events are happening in Poway in April 2026? - **A:** Stroll for Seniors 2026 (Sun Apr 12 2026 at 08:00 am at 14644 Lake Poway Rd, Poway, CA 92064-1416, United States), Sound Bath - Crystal Bowl Sound Healing with Ian (Sat Apr 18 2026 at 06:00 pm at 12234 STE 202 Poway Road, Poway, CA, United States, California 92064), Yogi Immersion - Yoga Studies Program for All-Levels - Beginner Friendly (Wed Apr 22 2026 at Mello Yoga). - **Q**: How can I find Health & Wellness events in Poway? - **A:** You can discover upcoming Health & Wellness events in Poway on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Poway? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Poway? - **A:** Some popular venues hosting Health & Wellness events in Poway include 14644 Lake Poway Rd, Poway, CA 92064-1416, United States, 12234 STE 202 Poway Road, Poway, CA, United States, California 92064, Mello Yoga. - **Q**: Who are the top organizers for Health & Wellness events in Poway? - **A:** Popular organizers hosting Health & Wellness events in Poway include Frosted Faces Foundation, Mello Yoga. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Poway? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Poway. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Lakeside](https://allevents.in/lakeside-ca/health-wellness) - [Health & Wellness events in Ramona](https://allevents.in/ramona/health-wellness) - [Health & Wellness events in Escondido](https://allevents.in/escondido/health-wellness) - [Health & Wellness events in La Mesa](https://allevents.in/la-mesa-ca/health-wellness) - [Health & Wellness events in Solana Beach](https://allevents.in/solana-beach/health-wellness) - [Health & Wellness events in Spring Valley](https://allevents.in/spring-valley-ca/health-wellness) - [Health & Wellness events in Encinitas](https://allevents.in/encinitas/health-wellness)