Sip. Reset. Refill Your Cup.

If you’ve been feeling overwhelmed, unfocused, exhausted, or stretched too thin, this event is designed for you. Join us for a calming tea time paired with a women’s wellness talk that goes deeper than surface-level self-care. You’ll enjoy wellness teas thoughtfully selected to support calm, digestion, and immune balance while learning what chronic stress is actually doing beneath the surface—and the practical steps you can take to reclaim your health. Come for the tea. Stay for the insight, community, and the reset you’ve been needing. ~Because when women heal, communities thrive.

Also check out other Health & Wellness events in Poughkeepsie.