If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Poughkeepsie - **Event Name**: Mama Mingle Baby Expo - **Description**: Join us for a day of fun as we showcase some of Dutchess County's best prenatal, postnatal & wellness vendors.About this EventWelcome to Mama Mingle 2026!Mama Mingle is a - **Date**: Sat May 02 2026 at 11:00 am – Sat May 02 2026 at 04:00 pm (-04:00) - **Event URL**: https://allevents.in/poughkeepsie/mama-mingle-baby-expo/100001981241130555 - **Venue**: Gold's Gym - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy84ZDg0NDY1MWM2N2ZmYWFiNWNmMWQ5MDFiZjMzZGY2Yzc3ZmI3OWI2NWE4ODM2MjgzMTFhOGM2ZDM0NTFkNmNkLXJpbWctdzEyMDAtaDg5Ni1kYzE4MmYyYy1nbWlyLmpwZz92PTE3NzA4OTY5ODE.avif - **Price**: USD 0 to 97 - **Categories**: Business, Exhibitions, health-wellness, Contests - **Event Name**: Spring Renewal: Reiki Sound Bath & Somatic Breathwork - **Description**: As everything begins to shift and open, this experience is designed to help you clear out what feels heavy and reconnect to a sense of ease and clarity. Through guided breathwork and a Reiki-infused sound bath, you’ll be supported in slowing down, releas - **Interested Audience**: - Count: 3 - **Date**: Fri Apr 24 2026 at 06:30 pm – Fri Apr 24 2026 at 08:00 pm (-04:00) - **Event URL**: https://allevents.in/poughkeepsie/spring-renewal-reiki-sound-bath-and-somatic-breathwork/200029884019755 - **Venue**: Raymond Ave, Poughkeepsie, Ny - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy85YjZjNzVjYmM5NGQ4NWI5YzU5MDEwNzhkZDRjMGU3ZGNiZjA4NGM4NGMyNWI4ZDU4NzdkZGQ4MWYwYWM5NDZhLXJpbWctdzEwMjQtaDE1MzYtZGNmZGYxZjEtZ21pcj92PTE3NzUwNzE5NzQ.avif - **Categories**: health-wellness ## Trending Events in Poughkeepsie - **Event Name**: Jo Koy - **Description**: 📍 Venue: MJ Nesheiwat Convention Center 🏠 Address: 14 Civic Center Plaza, Poughkeepsie, NY 12601 🌆 City: Poughkeepsie 📍 Location: 41.705, -73.9294✨ Enter a world of endless possibilities at Jo Koy, where every moment tells a story! 🏛️ Th - **Venue**: MJ Nesheiwat Convention Center - **Banner**: https://cdn-az.allevents.in/events1/banners/82ac7780-21c9-11f1-a01a-adaecb19c40b-rimg-w1024-h768-dc161914-gmir.jpg?v=1773728479 - **Event Name**: Jo Koy at MJ Nesheiwat Convention Center - **Description**: 🌟 Step into a world of wonder at Jo Koy at MJ Nesheiwat Convention Center, where extraordinary moments await! 🏛️ Located at MJ Nesheiwat Convention Center in dynamic Poughkeepsie, NY, th - **Venue**: MJ Nesheiwat Convention Center - **Banner**: https://cdn-az.allevents.in/events8/banners/5c521ed0-f5ca-11f0-bf76-d32f1a3d3180-rimg-w1200-h1471-dc070715-gmir.jpg?v=1768890993 - **Event Name**: Melissa Etheridge - **Description**: 📍 Venue: Bardavon Opera House 🏠 Address: 35 Market Street, Poughkeepsie, NY 12601 🌆 City: Poughkeepsie 📍 Location: 41.7031, -73.9291🌟 Be part of history at Melissa Etheridge, an extraordinary gathering that will captivate your imaginatio - **Venue**: Bardavon Opera House - **Banner**: https://cdn-az.allevents.in/events3/banners/a3c0b860-1a9d-11f1-8d71-3969b732b709-rimg-w1200-h675-dc010102-gmir.jpg?v=1772939979 - **Event Name**: Ghostface Killah - **Description**: 📍 Venue: Bardavon Opera House 🏠 Address: 35 Market Street, Poughkeepsie, NY 12601 🌆 City: Poughkeepsie 📍 Location: 41.7031, -73.9291🎉 Prepare to be amazed at Ghostface Killah, the most anticipated gathering of the season! 🌟 Set against t - **Venue**: Bardavon Opera House - **Banner**: https://cdn-az.allevents.in/events8/banners/b3fed350-234a-11f1-a65f-5fbb58f23dd1-rimg-w1200-h1200-dc2d312f-gmir.jpg?v=1773893918 - **Event Name**: Ali Siddiq: The Custom Fit Tour - **Description**: Outback Presents: Ali Siddiq: The Custom Fit Tour Friday, April 24, 2026, 7:00 PM at the Bardavon Fresh off a 2026 NAACP Image Award nomination for My Two Sons, Ali Siddiq brings his Custom Fit Tour to theaters nationwide this spring. Known for his razor - **Venue**: Bardavon Presents - **Banner**: https://cdn-az.allevents.in/events4/banners/1881751a3e987c96f54804447eaebe93f2b677560e5a43d2c46fae1d695d590f-rimg-w1200-h675-dcdfdfdf-gmir?v=1774863388 - **Event Name**: TKA, George Lamond, Judy Torres, C & C Music Factory, Lisette Melendez, Black Sheep, Planet Patrol, Strafe in City of Poughkeepsie - **Description**: 🎶 Don't Miss C & C Music Factory Live in Poughkeepsie on Saturday, April 25, 2026! 🎶 Are you ready to experience C & C Music Factory like never before? With chart-topping hits like Gonna Make You Sweat (Everybody Dan - **Venue**: MJ Nesheiwat Convention Center - **Banner**: https://cdn-az.allevents.in/events5/banners/ae277290-dfb9-11f0-91ad-252c3bcf1605-rimg-w1200-h675-dc010101-gmir.webp?v=1766464908 - **Event Name**: Melissa Etheridge Tickets - **Description**: Melissa Etheridge is a rock singer-songwriter known for her raspy vocals, passionate performances, and anthems of love, strength, and identity. #Rock #SingerSongwriter #IconicVoice - **Venue**: Poughkeepsie, NY - **Banner**: https://cdn-az.allevents.in/events4/banners/57b123d7a785904e0eec909794c332f4285db19e35677866447ce281bee16b97-rimg-w932-h535-dcd7bb96-gmir?v=1774834311 - **Event Name**: Ghostface Killah at Bardavon Opera House - **Description**: ✨ Embark on an extraordinary journey at Ghostface Killah at Bardavon Opera House, where every moment promises to be unforgettable! 🌟 Imagine of transforming Bardavon Opera House in the heart of Poughkeepsie - **Venue**: Bardavon Opera House - **Banner**: https://cdn-az.allevents.in/events4/banners/dc556a80-2723-11f1-96d6-b101af5a0325-rimg-w800-h1000-dc141516-gmir.png?v=1774317040 - **Event Name**: Be Like Blippi Tour! - **Description**: Blippi is coming to Poughkeepsie in the all-new Be Like Blippi Tour! Get ready to see the world more curiously as you move like, play like, and explore just like Blippi! Join Blippi and Meekah live on stage in a high-energy live show packed with music, la - **Venue**: 14 Civic Center Plz, Poughkeepsie, NY, United States, New York 12601 - **Banner**: https://cdn-az.allevents.in/events3/banners/1cb03c734a043520f3af153b01d3ea52cc96dc5f2e631db0c5f677d5e64a7183-rimg-w1200-h630-dc01d6f9-gmir?v=1775238642 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Poughkeepsie](https://allevents.in/poughkeepsie/health-wellness--today) - [Health & Wellness Events This Weekend in Poughkeepsie](https://allevents.in/poughkeepsie/health-wellness--this-weekend) - [Health & Wellness Events in April in Poughkeepsie](https://allevents.in/poughkeepsie/health-wellness--april) - [Health & Wellness Events in May in Poughkeepsie](https://allevents.in/poughkeepsie/health-wellness--may) ## FAQs - **Q**: What are the top Health & Wellness events in Poughkeepsie? - **A:** Mama Mingle Baby Expo (Sat May 02 2026 at 11:00 am at Gold's Gym), Spring Renewal: Reiki Sound Bath & Somatic Breathwork (Fri Apr 24 2026 at 06:30 pm at Raymond Ave, Poughkeepsie, Ny), Soul Mapping: Campbell, Shamanism and The Path You Were Born to Follow (Fri, 17 Apr at 06:00 pm at The Kiva @ MaMa). - **Q**: What Health & Wellness events are happening in Poughkeepsie in April 2026? - **A:** Spring Renewal: Reiki Sound Bath & Somatic Breathwork (Fri Apr 24 2026 at 06:30 pm at Raymond Ave, Poughkeepsie, Ny), Soul Mapping: Campbell, Shamanism and The Path You Were Born to Follow (Fri, 17 Apr at 06:00 pm at The Kiva @ MaMa). - **Q**: How can I find Health & Wellness events in Poughkeepsie? - **A:** You can discover upcoming Health & Wellness events in Poughkeepsie on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Poughkeepsie? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Poughkeepsie? - **A:** Some popular venues hosting Health & Wellness events in Poughkeepsie include Gold's Gym, Raymond Ave, Poughkeepsie, Ny, The Kiva @ MaMa. - **Q**: What is the price range for Health & Wellness events in Poughkeepsie? - **A:** Prices for Health & Wellness events in Poughkeepsie range from USD 84 to USD 109. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Poughkeepsie? - **A:** Popular organizers hosting Health & Wellness events in Poughkeepsie include Dutchess 3D Imaging, Mindful Events NY, Lisa. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Poughkeepsie? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Poughkeepsie. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Explore Events in Nearby Cities - [Health & Wellness events in New Paltz](https://allevents.in/new-paltz/health-wellness) - [Events in Highland](https://allevents.in/highland-ny) - [Events in Crown Heights](https://allevents.in/crown-heights) - [Events in Hyde Park](https://allevents.in/hyde-park-ny) - [Events in Pleasant Valley](https://allevents.in/pleasant-valley-ny) - [Events in West Park](https://allevents.in/west-park) - [Events in Clintondale](https://allevents.in/clintondale) - [Events in Marlboro](https://allevents.in/marlboro-ny) - [Events in Wappingers Falls](https://allevents.in/wappingers-falls)