I’m Coach Dee, a registered nurse and women’s holistic health and wellness coach. Through Holistic Adaptive Health, I host events that help women slow down, reset, and reclaim their well-being. My discussions and experiences focus on stress reduction, mindful living, and practical strategies for balancing mind, body, and spirit. Each event is designed to leave you feeling rejuvenated, connected, and empowered to take care of yourself in meaningful ways.