Our dreams speak in the language of metaphor, memory, and mystery. In this intimate, hands-on workshop, we’ll treat dreams as poetic messages—postcards from the soul—offering glimpses into our inner world. Through guided exercises, reflection, and creative expression, participants will mine the rich imagery of their dreams to uncover hidden emotions, symbols, and personal insights. We will practice deep listening to the self.
Dream Gathering: Learn gentle, non-linear ways to recall and record dreams, even if you rarely remember them. Explore ways to look and listen deeply.
Symbol Mapping: Use visual tools and guided prompts to identify recurring symbols, characters, and landscapes in your dream life and intuition,.
Creative Practice: Through drawing and writing, we’ll translate dream fragments into expressive works of art—no experience required.
Soulful Reflection: Group discussion and journaling will help bridge dream wisdom with waking life, offering new perspectives on personal stories, patterns, and creative blocks.
This is a space for play, curiosity, and deep listening to the self and seeing . Whether you’re a seasoned dreamer or just beginning to explore your inner landscape, this workshop invites you to meet your creativity where it already lives—in the quiet, evocative language of dreams.
Who It’s For:
Artists, writers, seekers, and the dream-curious—anyone who feels drawn to the mystery of dreams and desires a gentle, imaginative way to connect more deeply with their creative soul.
$30.00
What to bring: a dream or dream image and/or an open mind.
Minimum attendance required: 4
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