Experience an evening of deep relaxation and sound immersion.
Join Kat and Alisa for an evening designed to restore your body, calm your mind, and reconnect you with your inner guidance. This immersive session weaves together gentle practices and deep rest, creating a full-body experience of grounding and renewal.
What to expect:
Aromatherapy Ritual
Kat will guide you through therapeutic essential oils chosen for grounding, heart-opening, and stress relief.
Guided Self-Massage
Using Kat’s slow, intentional self-massage sequence, you will release tension from the face, neck, shoulders, and hands to prepare the body for deeper relaxation.
Yoga Nidra Journey
Settle into blankets and pillows while Kat leads you through a restorative nidra practice, inviting your body into deep rest while the mind drifts between dreaming and waking.
Cello Sound Bath
Alisa will layer live cello with tuned crystal bowls, creating a rich landscape of resonance that supports emotional release, nervous-system settling, and a sense of peaceful spaciousness.
Oracle Card Reflection
We will close with an optional oracle card pull, offering insight, intention, or affirmation for the season ahead.
🧘 Mats and blankets are provided, or bring your own for comfort.
💲 Event fee: $25
📧 Pre-registration required:
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