FULL MOON EVENING WELL-BEING BY THE SEA @ PORTRUSH EAST STRAND

Join me at Portrush East Strand for an evening of holistic well-being under the powerful energy of the full moon feeling it's energy around you and in the sea allowing you release and let go of all that no longer serves you.

We will spend the evening connecting with ourselves and others through some mindful movement, breathwork, meditation, journaling, sound bath, fire ceremony. All finished off with a sea dip in the sunset which is optional, you can just dip your toes and then toast some yummy smores in the fire pit under the stars.

So looking forward to meeting you all and having a powerful evening of releasing, healing and connection. Getting you aligned and ready to take on a new week with a deeper sense of positive mental and emotional health and well-being.

If you could bring a yoga/exercise mat, towel or camping chair to sit or lay on, an optional blanket, cushion/pillow and lots of cosy warm gear including hats and towels for after your dip.

Bring some warm drinks and snacks to chill and connect after.

Please remember to pay your parking of around £2 (FREE AFTER 6.30PM)

PLEASE BOOK VIA THE BOOKING LINK ATTACHED THE EVENT ✨️

You may also like the following events from Happy Minds Grateful Hearts:

• This month, 21st August, 08:00 pm, Evening Well-being Session, Dip & Sauna @ SPLASH Moneymore in Magherafelt
• This month, 24th August, 08:00 pm, NEW MOON EVENING WELL-BEING BY THE SEA @ CASTLEROCK BEACH in Coleraine
• Next month, 20th September, 10:00 am, MINDING ME MINI RETREAT @ PORTRUSH TOWN HALL in Portstewart

Also check out other Health & Wellness events in Portstewart, Meetups in Portstewart.