U-Strong: The Glute Code, 24 July | Event in Portsmouth | AllEvents

U-Strong: The Glute Code

U21 PT Coaching

Highlights

Thu, 24 Jul, 2025 at 07:00 pm

Unit 21 Portsmouth Enterprise Centre, PO5 5 QT Portsmouth, United Kingdom

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Date & Location

Thu, 24 Jul, 2025 at 07:00 pm (BST)

Unit 21 Portsmouth Enterprise Centre, PO5 5 QT Portsmouth

7 Portsmouth Enterprise Centre, Portsmouth, PO3 5, United Kingdom

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About the event

U-Strong: The Glute Code
U-Strong: The Glute Code

The formula for shape, power, and living pain-free.

Let’s be honest.

Strong glutes aren’t just for show (though the perks aren’t bad).

They’re your body’s powerhouse.

Key to lifting more, moving better, and dodging those annoying lower back niggles.
�In this Performance+ workshop, we’ll break down how to train your glutes properly.

Not just hammer them with endless reps, but code them for strength, shape, and resilience.
�Expect a mix of smart activation, heavy hitters, and a few spicy finishers.

And yes there may be a few cheeky moments.


Also check out other Workshops in Portsmouth.

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Ticket Info

Tickets for U-Strong: The Glute Code can be booked here.

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Nearby Hotels

Unit 21 Portsmouth Enterprise Centre, PO5 5 QT Portsmouth, United Kingdom, 7 Portsmouth Enterprise Centre, Portsmouth, PO3 5, United Kingdom

Just a heads up!

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Host Details

U21 PT Coaching

U21 PT Coaching

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U-Strong: The Glute Code, 24 July | Event in Portsmouth | AllEvents
U-Strong: The Glute Code
Thu, 24 Jul, 2025 at 07:00 pm