Relax & Re-energise with Restorative Yoga + Sound Immersion , 1 August | Event in Portsmouth | AllEvents

Relax & Re-energise with Restorative Yoga + Sound Immersion

Greentreeholisticwellness

Highlights

Fri, 01 Aug, 2025 at 06:15 pm

1.3 hours

St Luke's Church, Southsea

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Date & Location

Fri, 01 Aug, 2025 at 06:15 pm to 07:30 pm (BST)

St Luke's Church, Southsea

Greetham Street, Portsmouth, United Kingdom

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About the event

Relax & Re-energise with Restorative Yoga + Sound Immersion
This is such a relaxing way to De-stress, Re-energise & Re-balance after a busy week.
With the focus being purely on a deep letting go and relaxation of the central nervous system you get to unwind and rest fully.

During these 75 minutes of blissful Restorative Yoga in a small group, I will teach you how to set up bolsters, with bricks & blocks so that you can rest in poses that encourage the body to open gently.

I will always be guiding you & encouraging you to stay focused with the breath, to encourage you to ‘let go’ & re-connect to your body.

You will learn techniques to create an ongoing healing practice at home to support deep relaxation, better sleep.

I will be offering a Sound Immersion at the end of the session to deepen your relaxation even further.

Held at St Lukes Church
6pm - 7-15pm
Cost £18
Please book your space here 👇
https://www.sharongreentree.co.uk/relax-re-energise


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Ticket Info

Tickets for Relax & Re-energise with Restorative Yoga + Sound Immersion can be booked here.

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St Luke's Church, Southsea, Greetham Street,Portsmouth, United Kingdom

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Host Details

Greentreeholisticwellness

Greentreeholisticwellness

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Relax & Re-energise with Restorative Yoga + Sound Immersion , 1 August | Event in Portsmouth | AllEvents
Relax & Re-energise with Restorative Yoga + Sound Immersion
Fri, 01 Aug, 2025 at 06:15 pm