Mudras, Meditation & Relaxation

Name: Mudras, Meditation & Relaxation
Start: 2025-10-25T10:30:00+01:00
End: 2025-10-25T12:00:00+01:00
Location: Ryde Chiropractic & Complementary Therapies

Create Harmony

Highlights

Sat, 25 Oct, 2025 at 10:30 am

1.5 hours

Ryde Chiropractic & Complementary Therapies

Date & Location

Sat, 25 Oct, 2025 at 10:30 am to 12:00 pm (BST)

Ryde Chiropractic & Complementary Therapies

81 George Street, Ryde, Portsmouth, United Kingdom

About the event

Mudras, Meditation & Relaxation

We will be using hand mudras to support our meditation practice, creating a sense of calm, clarity and connection.

We'll enjoy some soothing breathwork, guided meditation and restful relaxation to help you unwind and relax.

Chairs can be provided, mats, cushions and blankets also supplied.

Bookings: https://createharmony.setmore.com/
Email: Anne at

You may also like the following events from Create Harmony:

Next Wednesday, 27th August, 11:00 am, Zen & Restorative Yoga in Gosport

Also check out other Health & Wellness events in Portsmouth.

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Ticket Info

Tickets for Mudras, Meditation & Relaxation can be booked here.

Event Tags

meditation

Nearby Hotels

Ryde Chiropractic & Complementary Therapies, 81 George Street,Ryde, Portsmouth, United Kingdom

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Host Details

Create Harmony

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Mudras, Meditation & Relaxation

Sat, 25 Oct, 2025 at 10:30 am