Gentle & Restorative Yoga

Name: Gentle & Restorative Yoga
Start: 2025-10-15T12:30:00+01:00
End: 2025-10-15T13:30:00+01:00
Location: Ryde Chiropractic & Complementary Therapies

Create Harmony

Highlights

Wed, 15 Oct, 2025 at 12:30 pm

1 hour

Ryde Chiropractic & Complementary Therapies

Date & Location

Wed, 15 Oct, 2025 at 12:30 pm to 01:30 pm (BST)

Ryde Chiropractic & Complementary Therapies

81 George Street, Ryde, Portsmouth, United Kingdom

About the event

Gentle & Restorative Yoga

Deeply relax and unwind with soothing and restful yoga practices to help you feel calm, relaxed and at ease. Enjoy the health benefits of gentle, calming and restorative yoga.

We use props such as bolsters, blankets and blocks to support the body, breathing techniques to calm and relax and gentle yoga movement to ease tension in the body.

I am offering three Wednesday workshops:

15 Oct, 19 Nov, 17 Dec - 12.30pm - 1.30pm

National Self-Care Week is 17-23 November 2025, so this is a perfect opportunity to take some time for self-care.

Bookings: https://createharmony.setmore.com/
Website: https://createharmony.co.uk/
Email:

You may also like the following events from Create Harmony:

This October, 25th October, 10:30 am, Mudras, Meditation & Relaxation in Portsmouth

Also check out other Health & Wellness events in Portsmouth, Workshops in Portsmouth.

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Ticket Info

Tickets for Gentle & Restorative Yoga can be booked here.

Event Tags

yoga

Nearby Hotels

Ryde Chiropractic & Complementary Therapies, 81 George Street,Ryde, Portsmouth, United Kingdom

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Host Details

Create Harmony

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Gentle & Restorative Yoga

Wed, 15 Oct, 2025 at 12:30 pm