I’m so excited to be offering yoga again 😀 although with a twist of all the things that helped me to heal.
I have been through some very powerful changes as many of you know due to a spinal cord injury I had to learn to walk again . My whole life changed , I was a strong and flexible yogi teaching yoga all over the world for 20 years . I am now a beginner yogi in body but an advanced yogi in mind, but boy has my ego taken a battering ! Lol!
I’m now at peace with where I am , honouring my
Limitations . One thing Iam so grateful for is the breath .. my breath , it has been paramount in my healing journey . I am still on my healing journey , what I do know is Iam not the same person I was before surgery . I kept myself sane by doing daily breathwork and healing ritual . Iam only just now able to do a bit of gentle yoga .
I want to share this with you . We all have our own journeys we may suffer physically , mentally , emotionally spiritually or all of the above . In my visions I have been guided to go back to the old ways where ritual, self discovery and healing were the norm . Tying in ritual /ceromony, breathwork /pranyama , meditation and gentle yoga
To honour you , to honour me and to go back the ways of our ancestors and all those teachers and healers that walked before us .
I invite you to a regular Wednesday evening class 90 mins in ryde at men only ( this is not a men only class )
✨Ceremony
✨breathwork/ pranyama
✨gentle yoga
✨mediation
✨find your purpose
✨connect
✨cleanse and open your energy field
✨find peace and clarity
✨ learn to honour yourself and your ancestors
This 90 min session is just £15
Message me to book your space
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