Tai Chi: Introduction to Better Balance

When the root is deep, there is no need to fear the wind.

Many tai chi moves use images from nature—stable as a pine, flowing like a river, hands moving as clouds. Enjoying tai chi in the Arboretum allows us to connect deeply to that imagery. Each week we will explore movements which are relaxing, help improve focus and balance, and nurture rooted in the moment.
No experience is necessary, only an interest in exploring the many benefits of tai chi
Class size is limited; online registration is requested
Registration closes 30 minutes prior to the start of class

You may also like the following events from Hoyt Arboretum:

• This Sunday, 6th July, 11:00 am, Trees ForAll Public Tour in Portland
• Next Wednesday, 9th July, 02:00 pm, Basic Principles: Tai Chi & Qigong in Portland
• Next Thursday, 10th July, 09:00 am, Pop-Up Nature! in Portland

Also check out other Workshops in Portland.