All the goodness of SquishLab, with the added intention of getting our feet off the ground.
Think contacty, acroyogaish, squishy snuggly stretchy inner-childy play time. No experience is required - we will be guiding for all levels. (This workshop will be supported by SquishLab regular Mark Devendorf)
No pressure to come off the ground or really even participate in any aspect of the workshop. As always with SquishLab, we are here first and foremost to engage with our internal experience as we share space with others. *more info about SquishLab below
7-9pm in Laurelhurst Park, in the center by the bathrooms, between the rhododendron bushes (same spot as last summer).
Bring a yoga mat/blanket etc if possible for comfort.
Requested exchange is $10-20 via Venmo @YourYogaFriend or cash in person. Can't pay? Come anyway. Nobody will ever be turned away for lack of funds because everyone deserves access to these healing community experiences.
*What is SquishLab? A facilitated play space for connection, touch, stretch & community. Come alone or bring friends - we will partner/group up as it flows. Choose your own adventure - partner/group stretching games, snuggles, nurturing, & play. Lightly supported with concepts from play school, partner yoga, and our own childlike wisdom, in a trauma-informed container where everyone is safe to explore self-consent, boundary expression, communication, and so much more.
This space is so rich! Come check it out! We are here to offer suggestions, demonstrate movements, & support your learning & healing process.
Squish events take place all over the city (and beyond) in the form of 2-hour workshops, slumber parties, cuddle concerts, camping trips, and weeklong retreats. We squish somewhere almost every week, check the calendar to see where we are squishing next.
Learn more at www.YourYogaFriend.com or contact Rayn directly at
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