A Wellness Program - Simple & Free

A Wellness Program - Simple & Free
This program will emphasize the importance of wellness. A first session will be simply going over some facts to then begin a routine of walking at least three days of the week for a full hour, but people can enter and leave as desired (to keep it stress-less!). Regular programming will start at 7a.m. Once a month participants will have the opportunity to enjoy a free hatha yoga session by local Portales instructor Yolanda Chavez in the evening!

For all ages; 12 and under requires guardian present

Animals are NOT permitted.

For more information, visit enmu.edu/SummerPrograms.

Walking Sessions
June 18-July 3
Monday, Wednesday, Friday | 7-7:45 a.m.
Meet at pergola (center of campus)

Hatha Yoga Sessions
June 25 and July 9 | 5:15-6:15 p.m.

You may also like the following events from Eastern New Mexico University Golden Library:

• Next Monday, 23rd June, 07:00 am, A Wellness Program - Simple & Free in Portales
• Next Tuesday, 24th June, 01:00 pm, Teen Trivia! in Portales
• Next Saturday, 28th June, 09:00 am, Homesteading in New Mexico in Portales

Also check out other Health & Wellness events in Portales.