Tune UP & Tune IN - Harvesting Qi: Renewing Lifeforce Energy in Fall/Winter

As the leaves fall and the air turns crisp, nature invites us to let go, slow down and realign. Not with the outer world but with the one within.

The reality is most of us are living in a 24-7 'ON' state of being. Why? Because we live in a world wired with instant and constant connection, that's obsessed with the pursuit of round-the-clock productivity and engagement.

You're not just juggling the expectations and stress of a demanding career, or the invisble load of family and home responsibilities, or even the "now what do I do?" freedom of retiremeent ... we are all facing the daily challenge of being too busy; online and off.

So it's not surprising at all that you're feeling overwhelmed, run-down and disconnected from both your body and your 'self'.

It's the 'busyness' of everyday living that consumes our lifeforce energy, interupts our inner awareness and impairs strong and efficient physiological functioning of the body. This is ... you guessed it - the onset of AGING and disease.

This workshop is designed to RENEW your lifeforce energy by harmonizing with the energetic nature of the fall season and to RECONNECT you with the intelligent flow of healing and creative potential within you.

What's in it for you:

• A new understanding of what powers your lifeforce energy and what you can do to restore it
• Learn a series of gentle movements and breathwork techniques to transform your everyday life into age reverse living
• Discover seasonal nutrition wisdom to bolster vibrant immunity & vitality
• Energize and improve all physiological functions to support optimal wellness & longevity
• Regulate your nervous system and awaken a deeper connection to both your body and mind
• Activate the potential of your most authentic self

It's simple, yet so powerful. And it's the extraordinary intelligence of your biological design.

This workshop ins't just about letting go and slowing down as the the nature of fall asks us to, it's about tuning up and tuning into the the potency of your lifeforce energy and all the unharvested potential of your being.

You've been craving to have more energy, better sleep & digestion, the clarity of a fog-free mind, a feeling of inner peace and calm, and to have a deeper connection and intuitive understanding of who you truly are. This is your chance to transform stress into radiant wellness, shift from survival into super-thriving mode, and to awaken that vibrant stream of lifeforce within you.

Treat your'self' to this opportunity to RENEW.

This is exactly what you need - a moment to RELEASE what's no longer serving you, RECONNECT with your potential, and REALIGN with living your best & most meaningful life.

With the energy of fall being governed by the lungs; the organ of breath ... there is no better time to step into your power.

Space is limited, so reserve your spot today.

The movement & breathwork series can be practiced at any age, fitness and skill level. No experience is required. Bring your mat & favourite blanket. Wear comfy clothes.

This workshop is led by Wendy Semple, Advanced Registered Traditional Chinese Medicine Practitioner & Acupuncturist, Master Lifeforce Renewal Practitioner, and Founder of Age Reverse Living. With over 20 years of experience in this remarkable field of medicine, she welcomes you to join her on this incredible adventure into the science of you.

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