🪽 Fly With Confidence: Yoga Arm Balance Foundations

𝗕𝗢𝗢𝗞 𝗡𝗢𝗪:
https://share.fitdegree.com/?share=685c589ac8abe

Learn to defy gravity with grace. This empowering workshop will guide you through the building blocks of arm balancing. We will be exploring Crow, eight angle pose, Baby Grasshopper and more. We will learn plenty of prep to build strength, confidence, and safety. Perfect for students ready to level up or deepen their practice.

🧘‍♀️ Open to all levels, with plenty of modifications
💪 Includes core conditioning + wrist warm-ups
✨ Leave feeling stronger, lighter, and bolder

𝗕𝗢𝗢𝗞 𝗡𝗢𝗪:
https://share.fitdegree.com/?share=685c589ac8abe

You may also like the following events from Centered Wellness and Yoga:

• This Saturday, 28th June, 06:00 pm, 🎶 The Frequency Portal - Singing Bowl and Frequency Meditation in Port Saint Lucie
• Next Saturday, 5th July, 05:30 pm, 💃 LaSoca Sip & Sweat: The Ultimate Dance Party in Port Saint Lucie
• Next Sunday, 6th July, 04:00 pm, 🥗 Centered Sundays - FREE Monthly Functional Wellness & Community Meetup (Summer Radiance) in Port Saint Lucie

Also check out other Health & Wellness events in Port Saint Lucie, Workshops in Port Saint Lucie.