᯽Lavender Dreams Sound Bath At Gray Silo Lavender Farm in Port Perry ᯽

I am so excited to be sharing Sacred Sounds and a Soul Soothing Sonic Immersion with you for a 4th season at the Fabulous Gray Silo Lavender Farm in Port Perry ! You are in for a delightful treat that will indulge your senses and leave you feeling supremely rested, refreshed and rejuvenated! Your evening of Lavender Infused Sound Healing Meditation will be layered with the additional restorative, healing and soothing aromatics of lavender as you are surrounded by the fragrnace and picturesque beauty + comfort that lavender delivers !

What to Expect :

Rejuvenate your body, mind & soul with a blissful 60 min of Revitalizing Sound Healing Vibrations infused with the healing properties and aromatics of Lavender!

✨THIS IS A RAIN or SHINE EVENT !! ✨

We are fortunate enough to relax inside a beautiful restored century-old barn for this Restorative Sound & Sensory Experience! Your mind + body will be taken on a deep journey of relaxation, rejuvenation, and rest. Come indulge in this sensory experience and surrender your mind + body into stillness .

You will be "bathed" + “immersed” in the sounds, vibrations and harmonics of instruments such as the Ancient Monochord, Crystal Singing Bowls, Gongs, Drums, Himalayan Bowls, Chimes, Tuning Forks and more!

In this intentional posturing of allowing and "Resting into Wellness," the Sound Waves (Healing Vibrations) will "wash" away anxiety and draw you into a state of deep relaxation and meditation. It is in this powerful, down-regulated brain-wave state that our beautiful body can then connect with our innate ability to heal.

The sonic waves will melt away stress and invite you into a state of deep relaxation. Sound Healing is effective because it influences not only our physical body, but our emotional bodies as well.

Here are some of the many possible benefits you may experience with Sound Healing:

Engages Higher States of Consciousness

Unblocks Stuck Emotions

Reduces Anxiety and Stress

Induces Rest & Deep Relaxation

Facilitates Deep Meditation

Helps Overcome Insomnia

Eases Depression

Reduces Blood Pressure

Relieves Physical Pain

Releases Emotional Trauma

Raises Focus & Increases Clarity & Creativity

Your central nervous system will thank you for allowing it some time to rest while you completely relax and get recharged!

Please dress super comfortably as you will be resting and reclining for approximately 60 minutes.

No previous knowledge or experience is required.

Sound Healing is a very gentle and accessible form of meditation where benefits are typically experienced immediately.

Please Bring: An Exercise Mat/ Yoga Mat/ or Lawn Chair, Blanket, Pillow, Eye Pillow, Water (& a friend 😉!).

Optional: You will be laying down for about 60 minutes inside a century-old barn, so please feel free to bring extra blankets/cushions/ bolsters etc or anything else that will add additional comfort to your experience.

Optional: Some people like to bring a journal to write in afterwards to jot down thoughts, feelings, creativity, or inspiration that drops in while they are in deeply immersed in the sound meditation.

Optional: Bring some "Fun Money" to splurge on the absolutely fabulous lavender products that are made on the farm!!

Looking forward to creating a wonderful, deeply relaxing, sound vibrational experience with you !! 💜Jenn

Also check out other Health & Wellness events in Port Perry.