Gong Bath Meditation - Port Moody

Gong baths are more than just relaxation – they’re an invitation to let go of what’s been weighing you down and rediscover your light. Deep, therapeutic vibrations of the gong are infused with reiki energy, so you can release the heaviness you’ve been holding, soothe your nervous system, and reconnect with yourself and others.

Gong bath therapy is a type of sound healing that uses the gong to induce deep meditative states. During a gong bath, the activity of the brain synchronizes with the external frequencies of the gong. The participant’s brain waves will fluctuate between BETA (awake, alert state), ALPHA (relaxed, warm sleeper state), THETA (deep relaxation, dream-like & deep meditative state, DELTA (deep & dreamless sleep, body working on healing)

Benefits:

· Regenerates our central nervous system (e.g. brings your body out of fight or flight mode, and into rest and digest mode)

· Release stagnant energy

· Improve sleep

· Boost the immune system

· Manage blood pressure

· Reduce stress

· Shifts stuck emotions

· Create shifts in consciousness

At the end of the session there will have been a process of natural rebalancing. Whether you arrive feeling stressed, disconnected, or simply tired of carrying it all ~ you’ll leave feeling lighter, calmer, and open to what’s ahead.

PAYMENT:

Please note the different payment options available. If you wish to skip the Event Brite fees, select the ‘FREE’ option and e-transfer to ZW1pbHkgfCByYXlzb2Zzb3VuZCAhIGNh. Single admission is $33.

Space is limited, pre-register & pre-payment is required. We are unable to provide refunds – tickets are transferable to another participant for the same event, not a future event.

Event starts promptly at 7pm, please arrive 10 minutes early to get settled.

Get in touch at:

Website: raysofsound.ca

IG: @rays.of.sound

Email: ZW1pbHkgfCByYXlzb2Zzb3VuZCAhIGNh

Also check out other Health & Wellness events in Port Moody.