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Gong baths are more than just relaxation – they’re an invitation to let go of what’s been weighing you down and rediscover your light. Deep, resonant vibrations of the gong are infused with reiki energy, so you can release the heaviness you’ve been holding, soothe your nervous system, and reconnect with yourself and others. Gong bath therapy is a type of sound healing that uses the gong to induce deep meditative states.When you listen to the gongs, your brainwaves tend to slow down from the faster BETA state (awake, alert), into slower ALPHA state (relaxed, warm sleeper), and even THETA state (deep relaxation, creativity, and dream-like).