Gentle Yoga + Vision Board Workshop

If life’s felt busy or unclear, this afternoon is your reset.

We’ll start with gentle yoga and breathwork to slow your mind and body. Then you’ll move into guided reflection and create a vision board that actually works, simple, creative, and aligned with the energy of the season.

You’ll leave grounded, inspired, and clear on what’s next.

Snacks, tea/coffee and all materials are included.

Info: A short guided meditation to help you tune into what truly matters right now. From that calm awareness, we’ll set clear and grounded intentions for the months ahead.

Info: Create your personalized vision board with hands-on guidance. You’ll learn a simple framework for connecting images, ideas, and feelings to real-life action. Materials are provided — just bring your curiosity.

Info: We’ll close with quiet reflection, and optional sharing. You’ll leave with your completed board, a clear sense of what you’re calling in, and the energy to begin.

Also check out other Health & Wellness events in Port Moody, Workshops in Port Moody.