Sonia's Summer Body Boost

Get strong, feel energized, and boost your body just in time for summer!

Summer Body Boost is a 4-week program combining in-person strength workouts with at-home self-accountability challenges to keep you moving and motivated all week long.

In-person classes focus on:
💪 Upper body strength
🔄 Core stability
⚖️ Balance training

You’ll leave each session feeling stronger, more confident, and ready for summer.
📍 Location: Isle Madame iFit Centre, Arichat
🗓 Mondays & Thursdays | ⏰ 7:00 PM – 8:00 PM
📅 Starts May 26 | 💲 Fee: $48
👟 Instructor: Sonia Morris

Limited spots available — reserve yours today!

You may also like the following events from Richmond County, NS:

• Next Monday, 9th June, 06:00 pm, Sonia's Summer Body Boost in Port Hawksbury
• Next Monday, 9th June, 06:00 pm, Traditional Indian Yoga & Meditation (Adult/Senior) in Port Hawksbury
• Next Tuesday, 10th June, 08:30 am, STRide..into Spring for a BodyBoost in Port Hawksbury

Also check out other Workshops in Port Hawksbury.