Shape Up - NMB

Get Ready to Shape Up Port Elizabeth! 🌟

Join us every Saturday at 9 AM for a 30-minute workout designed to strengthen your body and lengthen your muscles. Whether you're a seasoned runner or just starting your fitness journey, this workout is for ALL ages and fitness levels! 🙌💪

Location: After the Park Run at Hobie Beach
When: This Saturday, January 11th – Don’t Miss Out! 🗓️

This is the perfect way to start your weekend, boost your energy, and feel amazing! Let's make 2025 the year we get stronger together! 💥

👉 Tag a friend who should join you, and don’t forget to bring your positive vibes and determination! 🔥

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You may also like the following events from Empowering Excellence:

• Next Saturday, 2nd August, 07:00 am, Shape Up - Warm Up & Stretching in Port Elizabeth