Ha Ki Roto, Ha Ki Waho - BREATHWORK WITH TEE

Stressed, foggy, or flat… but can’t explain why?

It could be your Breath.

Most of us were never taught how to use it properly.
We hold it. Shallow it. Ignore it.
But your breath is your body’s built-in reset.
It can calm your mind, clear your energy, and bring you back home to yourself.

Breathwork is now used in elite and extreme performance coaching, military type training, clinical settings, trauma recovery and even corporate stress management programs.

Join me for a simple interactive Breathwork session.
No fluff. No pressure. Just learning about Breath and tools you can use every day to help maintain, even reclaim, your Wellbeing.

💸 Koha – pay what feels right.

Your breath is waiting.
Come meet it.

— Tee ✨

You may also like the following events from Transformation With Tee:

• Next Sunday, 15th June, 12:00 pm, Te Hikoitanga ki te Hauora in Port Chalmers

Also check out other Workshops in Port Chalmers.