Pregnancy Yoga

🌟 Pregnancy Yoga with Sanne 🌟
🗓️ When: Every Thursday evening, 6:30–7:30 PM, starting 30th January 2025
📍 Where: Yoga Hub Paremata, Paremata Boating Club, Paremata Road, 5024
🧘‍♀️ Instructor: Sanne Walker

✨ Join Sanne for a nurturing Pregnancy Yoga class designed to support your body, mind, and spirit throughout your pregnancy journey. 🌼

In these gentle sessions, you’ll learn:
🤰 Safe and supportive yoga postures
🌬️ Breathwork techniques for relaxation and birth preparation
🧘‍♀️ Mindfulness practices to connect with your baby

💻 Book your spot online: https://www.yogahubparemata.com/book-online

📲 Bring: A yoga mat, water bottle, and a cushion or bolster if you have one.

This class is perfect for any stage of pregnancy, offering a calm and supportive space to move, breathe, and prepare for this special chapter in your life. 🌿

Looking forward to sharing this beautiful journey with you! 🧘‍♀️💖

— Sanne 🌸

You may also like the following events from Transform with Sanne - Counselling and Coaching:

• This Saturday, 14th June, 09:00 am, Saturday Morning Yoga in Porirua

Also check out other Health & Wellness events in Porirua, Workshops in Porirua.